wellbeing for new year, communicating sleep and wellbeing practices

We are seeking individuals with a passion for wellness to share their unique sleep practices and explore what wellbeing means to them as we step into the new year. At Anatome, a modern apothecary nestled on Chiltern Street in London, we believe that sleep is a cornerstone of overall health and happiness. We invite you to communicate your sleep journey, from evening rituals to the carefully curated elements of your home environment that support rest and relaxation. How do you create a sanctuary for better sleep? What role do scents, textures, and lighting play in your nightly routine? Join us in inspiring others to embrace restorative practices and create homes that nurture mind, body, and soul. Let’s redefine wellbeing for the year ahead, together.